My name is Logan and I am a certified personal trainer and nutrition coach through the National Academy of Sport’s medicine. I work with clients of all ages, with a special emphasis on in home training for seniors. I have a Master’s Degree in counseling psychology and a life coach certification. This training helps me support my clients as they work towards a healthy body and mind.

Finding the proper diet and exercise program can be challenging. We are often bound to convenience foods and desk jobs. In order to keep our body working properly, we need to move regularly and eat nutrient-rich foods. I am passionate about healthy lifestyle choices and my hope is to pass this knowledge to my current and future clients.

As a wellness coach, I enjoy guiding my clients to meet their nutrition and fitness goals. I love sports. I am a former basketball player and currently play competitive tennis. In order to be a good athlete, you need proper nutrition and exercise. Making smart choices nutritionally and training hard, will help you maintain a healthy lifestyle and excel toward your peak athletic performance.

With a specialty in senior fitness, I have found that many of my older clients have difficulty navigating their every day activities. This may include getting in and out of a car or going up and down stairs. I help my clients with functional movement so they are able to stay active as long as possible and maintain a high quality of life.

Eat right, stay fit and be healthy. Each person is unique in their fitness journey. I am here to support you as you work towards meeting your fitness goals.