Services
Mobile Training Services
In-home 1 on 1 personal training available for $100/hour plus ½ the fee in travel time. This covers the North End, including Everett, Mill Creek, Mukilteo, Edmonds, Kirkland and Shoreline.
Get ready to kick start your journey towards a healthier you. This unique program is designed to meet your individual needs. It will help you stay fit and healthy while training in the comfort of your own home.
Nutrition Consultation
1 hour nutrition consultations for $100
Join this exclusive program tailored to your specific nutrition needs. I will help you understand how your food and lifestyle choices affect your overall mood and well-being. As a trained counselor, fitness and nutrition expert, I know that getting the proper nutrition, sleep and reducing stress all influence our overall health and well being. It's time to achieve your wellness goals with expert guidance and support.
Strength and Conditioning
1 hour in-studio personal training for $100/hour, $75/half an hour, $55/ea for an hour partner training, $35/ea for an hour group of 3 or more
Experience a transformation like never before with a personalized fitness program. This program will use functional fitness to work on your strengths and weaknesses. I will incorporate balance, strength, flexibility and endurance during each session. Stay fit, healthy, and full of vitality with a holistic approach to wellness.